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	<title>Alive &#38; Kicking &#187; fear of public speaking</title>
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	<description>Change your communication, change the world.</description>
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		<title>Powerful Presentations Tips &amp; Techniques &#8211; Tip #5</title>
		<link>http://aliveandkicking.com.au/powerful-presentations-tips-techniques-tip-5/</link>
		<comments>http://aliveandkicking.com.au/powerful-presentations-tips-techniques-tip-5/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 00:31:14 +0000</pubDate>
		<dc:creator>Beth Nurnberger</dc:creator>
				<category><![CDATA[Presentation Skills]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[handling nerves]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Ever been tempted to have a stiff drink to calm the nerves before a presentation?
In Tip 5 of our Powerful Presentations Tips &#038; techniques series, Beth talks about the effects of alcohol and offers some alternative options for handling nerves. 

]]></description>
			<content:encoded><![CDATA[<p>Ever been tempted to have a stiff drink to calm the nerves before a presentation?</p>
<p>In Tip 5 of our Powerful Presentations Tips &#038; techniques series, Beth talks about the effects of alcohol and offers some alternative options for handling nerves. </p>
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		<title>Powerful Presentations -Tips &amp; Techniques &#8211; Tip #4</title>
		<link>http://aliveandkicking.com.au/powerful-presentations-tip4/</link>
		<comments>http://aliveandkicking.com.au/powerful-presentations-tip4/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 15:04:15 +0000</pubDate>
		<dc:creator>Fran Berry</dc:creator>
				<category><![CDATA[Presentation Skills]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[handling nerves]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://aliveandkicking.com.au/?p=220</guid>
		<description><![CDATA[If you get nervous when presenting or doing any form of public speaking then you will likely be familiar with the dry mouth that makes it hard to speak which in turn will make you even more nervous.
Tip 4 in our Powerful Presentations &#8211; Tips &#38; Techniques series provides  some useful information on how [...]]]></description>
			<content:encoded><![CDATA[<p>If you get nervous when presenting or doing any form of public speaking then you will likely be familiar with the dry mouth that makes it hard to speak which in turn will make you even more nervous.</p>
<p>Tip 4 in our Powerful Presentations &#8211; Tips &amp; Techniques series provides  some useful information on how to stay hydrated and avoid having dry mouth.</p>
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		<title>Powerful Presentations -Tips &amp; Techniques &#8211; Tip #3</title>
		<link>http://aliveandkicking.com.au/powerful-presentations-tip3/</link>
		<comments>http://aliveandkicking.com.au/powerful-presentations-tip3/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 14:58:56 +0000</pubDate>
		<dc:creator>Fran Berry</dc:creator>
				<category><![CDATA[Presentation Skills]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[handling nerves]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Tip 3 in our Powerful Presentations Tips &#38; Techniques series looks at another element of being prepared &#8211; when to say no.

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			<content:encoded><![CDATA[<p>Tip 3 in our Powerful Presentations Tips &amp; Techniques series looks at another element of being prepared &#8211; when to say no.</p>
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		<title>Powerful Presentations -Tips &amp; Techniques &#8211; Tip #2</title>
		<link>http://aliveandkicking.com.au/powerful-presentations-tip2/</link>
		<comments>http://aliveandkicking.com.au/powerful-presentations-tip2/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:17:21 +0000</pubDate>
		<dc:creator>Beth Nurnberger</dc:creator>
				<category><![CDATA[Presentation Skills]]></category>
		<category><![CDATA[fear of public speaking]]></category>

		<guid isPermaLink="false">http://aliveandkicking.com.au/?p=218</guid>
		<description><![CDATA[Tip number 2 in our Powerful Presentations &#8211; Tips &#38; Techniques video series looks at how being well prepared is one of the best ways to control nerves if you have a fear of public speaking.

]]></description>
			<content:encoded><![CDATA[<p>Tip number 2 in our Powerful Presentations &#8211; Tips &amp; Techniques video series looks at how being well prepared is one of the best ways to control nerves if you have a fear of public speaking.</p>
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		<title>Powerful Presentations -Tips &amp; Techniques &#8211; Tip #1</title>
		<link>http://aliveandkicking.com.au/powerful-presentation-skills-tip1/</link>
		<comments>http://aliveandkicking.com.au/powerful-presentation-skills-tip1/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 11:00:53 +0000</pubDate>
		<dc:creator>Fran Berry</dc:creator>
				<category><![CDATA[Presentation Skills]]></category>
		<category><![CDATA[fear of public speaking]]></category>
		<category><![CDATA[handling nerves]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Welcome to the first in our series of 50 video tips on Powerful Presentation Skills &#8211; Tips &#38; Techniques.
Our first set of tips looks at one of the key challenges for public speaking and presenting  &#8211; handling nerves.

]]></description>
			<content:encoded><![CDATA[<p>Welcome to the first in our series of 50 video tips on Powerful Presentation Skills &#8211; Tips &amp; Techniques.</p>
<p>Our first set of tips looks at one of the key challenges for public speaking and presenting  &#8211; handling nerves.</p>
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